Individual adult psychotherapy consists of one-on-one counseling sessions with a licensed psychotherapist, which can be focused on developing solutions to specific problems or on developing ongoing insight into longer term behavioral and emotions and themes in order to make positive adaptive changes in ones life.
Anyone dealing with a variety of issues, including but not limited to depression, anxiety, divorce, grief and loss, childhood physical and sexual traumas, or any of many of life’s many challenges faced along the way. Individual psychotherapy will also benefit those seeking to increase self-awareness and maximize their enjoyment of life.
Psychotherapy will assist anyone seeking to confront their struggles, understand the roots of their challenges, and alter their thoughts, feelings and behavior facilitating a paradigm shift when necessary.
To schedule an initial consultation, please call or 813-784-2442 or click here to submit a consultation request or to ask a question.